10 – 16 January is National Obesity Awareness Week and people are being encouraged to access the support available to achieve a healthier weight.
Obesity levels continue to rise across the country, having a negative impact on people’s health and wellbeing and putting additional pressure on health services. Currently in Lincolnshire, around two thirds of adults are overweight or obese, with obesity also affecting a growing number of children and young people.
Andy Fox, consultant in public health, said: “Maintaining a healthy weight brings a range of benefits, but it can be difficult for some people to achieve alone. However, a wide range of free support is available through One You Lincolnshire, helping you to make small, sustainable changes to improve your health and wellbeing and live a longer, happier life. This includes support to help you eat well and move more, including online gym classes and a weight management programme for families. So, start improving your health today with our tools, motivational support and encouragement to guide you every step of the way.”
You can find details on all the support on offer at www.oneyoulincolnshire.org.uk